Wednesday, October 6, 2010

Book Review & Giveaway: Tracy Anderson's 30-day Method - CLOSED

This giveaway has ended!  Thanks for visiting!
Any chance I get to review a book about weight loss that promises new methods for achieving goals, I'll jump at!  I received Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start that Makes Perfection Possible for review and I think there are some really great points in the book but it definitely isn't the ideal solution for everyone!
From the press release:
Based on ten years of scientific research and experience getting not just herself, but A-list stars and everyday people, red carpet ready, Anderson has developed a unique 30-day diet and workout routine that reshapes the body and defies genetics to tone the muscles and drop the pounds. While most people incorrectly target their major muscle groups, like the bicep or hamstring, the focus should be on the smaller accessory muscles that can create a long, lean, balanced look--instead of bulked up look. Anderson's program is composed of a groundbreaking three-tiered approach, including a mat workout and cardio routine targeting the all-important accessory muscles, and an exclusive 30-day meal plan, complete with dozens of delicious recipes.  This comprehensive kick-start program is unlike any other workout on the market and it leaves no chance for anything but terrific, fast results!

My thoughts:
I loved some of the ideas in the book and I can see why this plan works for those that are looking to achieve perfection.  In my opinion this book is for those that want to lose those last 10-pounds and just haven't had luck!  I like the exercise routines, but I get bored easily with exercise so I don't know that I could keep these routines up for a full 30-days for the 45 minutes to 1.5 hours that are required per day....I just don't have that much time (working full-time plus two toddlers - not gonna happen) and with exercise restrictions from my doctor, it just doesn't work for me!  If you add in the meal preparations, you are looking at devoting 1-3 hours per day (minimum) on achieving your ultimate goal weight (just a warning)!  If you're looking to lose weight, find a new routine to help you get to your final target weight, and have plenty of time to devote to it, then this book is ideal for you!  I think there are many people that would be a perfect fit for this book, but for those that work full-time, have young kids, and can't remember the last time they slept more than 5 hours in a night, this book probably isn't meant for you!

Buy It!
You can purchase Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start that Makes Perfection Possible at Amazon today and at many major bookstores!

Win It - Giveaway Details!
Want to see if Tracy Anderson's 30-Day Method will work for you?  Two will win a copy of the book!  This giveaway will end on October 21st at 10:00PM.  I'll email the winners who will have 48 hours to respond or a new winner will be chosen!  (US&Canada Only)

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Disclosure: I received a copy of the book mentioned above for review in exchange for my honest review and opinion. No additional compensation was received!  The opinions represented above are mine and may differ from others!


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I'm a wife and working mom of two beautiful young boys! I am lucky enough to have my mom watch the boys while I work so I can be a mom and have a career!

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