Friday, July 30, 2010

Friday's Kid Tested Recipe - SmorgasBowls!

I hate sneaking food into my children's diets, so I thought I would share some of the recipes that I make with my kids (ages 3 & 2)! When kids help cook, they rarely avoid the food because they helped to make it! I'll try to note steps that even the youngest children can help with in the kitchen! This is definitely the recipe for you, even if you don't have kids!  Kids can help with almost all of this recipe, so let them learn after you prep the berries!


What you'll need to make it!
Pretty much whatever you have on hand that's "dry" and works great for using up the end of boxes of cereal in our house! Some of our house favorites for SmorgasBowls include:

Pretzels (rods or small twists)
Dried Bananas
Other Dried Fruits
Cheez Its
Honey Nut Cheerios
Kashi Cereal (yes my kids love this cereal as a finger food)
Fiber One Carmel Delight Cereal (yes they love this too)
Nuts (if your kids like them, mine don't yet)

How to make it!
Mix all the random bits and pieces you have on hand in a bowl and serve! We typically stick with two or three ingredients, a salty, a sweet, and a favorite. For road trips we make a large bag and use dixie cups to serve it up! This works great for road trips and after school snacks too!



Angie Chu Friday, July 30, 2010 at 11:17:00 AM CDT  

That is so true.Everytime I helped my mum cook,I thought the food was especially delicious.Now I begin to learn how to cook~Thanks for the recipe:)

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